Bio Oer Spelt and Quinoa Wafel

8718215832072 · opf
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100g of Bio Oer Spelt and Quinoa Wafel contains 371 calories (kcal), 10.5g protein, 72.8g carbs and 2.8g fat.

Negative

per 100 g
EnergyModerate calorie density 371 kcal
ProteinLow protein 10.5 g

Positive

per 100 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
371
kcal
10.5
protein
72.8
carbs
2.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy371 kcal
Fat2.8glow
Saturated0.7glow
Carbs72.8g
Sugars1.6glow
Fibre?
Protein10.5g
Salt0.3glow

Common Questions

How many calories are in Bio Oer Spelt and Quinoa Wafel?
Bio Oer Spelt and Quinoa Wafel contains 371 kcal per 100g.