Bio Oer Spelt and Quinoa Wafel
8718215832072 · opf
100g of Bio Oer Spelt and Quinoa Wafel contains 371 calories (kcal), 10.5g protein, 72.8g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 10.5 g
011.118.637.1
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
10.5
protein
72.8
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 72.8g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Bio Oer Spelt and Quinoa Wafel?
Bio Oer Spelt and Quinoa Wafel contains 371 kcal per 100g.
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