100g of Libanese brood contains 252 calories (kcal), 8.1g protein, 50.7g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.612.625.2
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
8.1
protein
50.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 50.7g | |
| Sugars | 3.3g | low |
| Fibre | 3.1g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Libanese brood?
Libanese brood contains 252 kcal per 100g.
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