Pan integral

8718185101031 · opf
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100g of Pan integral contains 224 calories (kcal), 8.6g protein, 39.1g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinSource of protein 8.6 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
224
kcal
8.6
protein
39.1
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy224 kcal
Fat2glow
Saturated0.5glow
Carbs39.1g
Sugars1glow
Fibre?
Protein8.6g
Salt0.9gmoderate

Common Questions

How many calories are in Pan integral?
Pan integral contains 224 kcal per 100g.

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