100g of Season and Shake Mediterranean chicken contains 296 calories (kcal), 10g protein, 57g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
SaltHigh salt 15.2 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.914.829.6
FibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
10.0
protein
57.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 57g | |
| Sugars | 24g | high |
| Fibre | 5.9g | |
| Protein | 10g | |
| Salt | 15.2g | high |
Common Questions
How many calories are in Season and Shake Mediterranean chicken?
Season and Shake Mediterranean chicken contains 296 kcal per 100g.
Is Season and Shake Mediterranean chicken ultra-processed?
Season and Shake Mediterranean chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato starch, tomato powder (21%), salt, potato flakes (12%), sugar, yeast extract, onion powder (3%), garlic (3%), paprika (3%), flavourings, basil, cayenne pepper, oregano, pepper, rosemary, bay leaves. May contain gluten, milk, egg, celery and mustard.
Category
Other Servings
Related lists
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