100g of Room yoghurt contains 156 calories (kcal), 2.9g protein, 15.6g carbs and 8.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SugarSome sugar 14.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
ProteinLow protein 2.9 g
04.77.815.6
Calculate by serving size
Quantity
Serving
156
kcal
2.9
protein
15.6
carbs
8.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 5.5g | high |
| Carbs | 15.6g | |
| Sugars | 14.9g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Room yoghurt?
Room yoghurt contains 156 kcal per 100g.
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