100g of pois chiches contains 164 calories (kcal), 7.5g protein, 28.6g carbs and 3.6g fat.
Negative
per 100 gEnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
04.98.216.4
FibreHigh fibre 7.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
7.5
protein
28.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 28.6g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in pois chiches?
pois chiches contains 164 kcal per 100g.
Is pois chiches ultra-processed?
pois chiches is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
pois chiches
Category
Other Servings
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