100g of Pois chiches contains 355 calories (kcal), 19.7g protein, 67.1g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.7 g
010.717.835.5
FibreHigh fibre 17.6 g
03617.6
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
19.7
protein
67.1
carbs
4.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 69%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 67.1g | |
| Sugars | 8.3g | moderate |
| Fibre | 17.6g | |
| Protein | 19.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 355 kcal per 100g.
Is Pois chiches ultra-processed?
Pois chiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingridierits :Pois chiches,sel, Barbecue Sauce (1,5-2%) (sucre, sel, oignons sáchés, ail, épices, protéines vágétales hydrolysées (contient 8OYA), levure, exhausteurs de parfum (MSC E821), édulcorant (paprika), arôrne d'encens, nucléotides (E627, E631) antl-agçlornérant (E-551) sel (1,5-2%)
Category
Other Servings
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