Granola haver

8717973027744 · opf
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100g of Granola haver contains 443 calories (kcal), 14g protein, 47g carbs and 19g fat.

Negative

per 100 g
EnergyHigh calorie density 443 kcal
SugarSome sugar 12 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinSource of protein 14 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
443
kcal
14.0
protein
47.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 46% Fat 41%
NutrientAmountLevel
Energy443 kcal
Fat19ghigh
Saturated2.3gmoderate
Carbs47g
Sugars12gmoderate
Fibre?
Protein14g
Salt0.1glow

Common Questions

How many calories are in Granola haver?
Granola haver contains 443 kcal per 100g.