100g of Plenny Shake Wake Up contains 420 calories (kcal), 15g protein, 55g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 420 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
012.62142
FibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
420
kcal
15.0
protein
55.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 54%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 55g | |
| Sugars | 5.4g | moderate |
| Fibre | 7.5g | |
| Protein | 15g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Plenny Shake Wake Up?
Plenny Shake Wake Up contains 420 kcal per 100g.
Is Plenny Shake Wake Up ultra-processed?
Plenny Shake Wake Up is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine (_gluten_), Plenny Shake Vitamix (maltodextrine, citrate de sodium, sel, choline bitartrate, carbonate de calcium, oxyde de magnésium, vitamine C, vitamine E, chlorure de chrome, niacine, vitamine A, fluorure de sodium, iodure de potassium acide pantothénique, vitamine D3, vitamine B12, biotine, acide folique, vitamine K1, riboflavine, sulfate de cuivre monohydraté, vitamine B6), farine de _soja_, concentré de protéines de _lactosérum_ (concentré protéique de _lait_ (_lait_, _soja_), arôme cappuccino, épaississant : gomme de guar, édulcorant de caféine: sucralose), graines de lin moulues, bêta alanine.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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