100g of Plenny Shake contains 428 calories (kcal), 21.8g protein, 44g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 428 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 21.8 g
012.821.442.8
FibreHigh fibre 7.5 g
03612
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
21.8
protein
44.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 44%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 44g | |
| Sugars | 3.2g | low |
| Fibre | 7.5g | |
| Protein | 21.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Plenny Shake?
Plenny Shake contains 428 kcal per 100g.
Is Plenny Shake ultra-processed?
Plenny Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de avena (35%), harina de soja (28%), aceite de girasol, harina de arroz, aislado de proteína de soja (5%), polvo de cacao (5%), linaza dorada molida (3%), mezclade vitaminas y minerales (sales potásicas de ácido ortofosfórico, cloruro de potasio, carbonato de calcio, colina hidrogenada, sales magnésicas de ácido ortofosfórico, ácido L-ascórbico, vitamina K2 - menaquinone, acetato de DL-alfa tocoferilo, vitamina B3 - nicotinamida, pirofosfato férrico, gluconato de cinc, D-pantotenato cálcico, sulfato de manganeso, vitamina B1 - mononitrato de tiamina, clorhidrato de piridoxina, sulfato cúprico, vitamina B2 - riboflavina, acetato de retinilo, ácido fólico, yoduro de potasio, selenito de sodio, molibdato de sodio, D-biotina, cloruro de cromo (III), colecalciferol, cianocobalamina), inulina, aroma, edulcorante: sucralosa, Bacillus Coagulans.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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