Raita
8717931903493 · opf
100g of Raita contains 214 calories (kcal), 1.6g protein, 7.3g carbs and 19g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 1.6 g
06.410.721.4
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
1.6
protein
7.3
carbs
19.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 14%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 19g | high |
| Saturated | 1.6g | moderate |
| Carbs | 7.3g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Raita?
Raita contains 214 kcal per 100g.
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