Abdij speltbroodmix meergranen

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100g of Abdij speltbroodmix meergranen contains 362 calories (kcal), 14g protein, 55.7g carbs and 10.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.5 g
EnergyModerate calorie density 362 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 7.1 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
362
kcal
14.0
protein
55.7
carbs
10.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy362 kcal
Fat10.8gmoderate
Saturated2.1gmoderate
Carbs55.7g
Sugars2.3glow
Fibre7.1g
Protein14g
Salt1.5gmoderate

Common Questions

How many calories are in Abdij speltbroodmix meergranen?
Abdij speltbroodmix meergranen contains 362 kcal per 100g.
Is Abdij speltbroodmix meergranen ultra-processed?
Abdij speltbroodmix meergranen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Speltvolkorenmeel 42%, speltbloem 33%, gepelde zonnebloem - pitten, lijnzaad, getoaste sojastukjes, gierst, gerstemoutmeel, gedroogde gist, gejodeerd zeezout 1,5%, niet gehard plantaardig vet (palm), glucosestroop, eiwit (melk, soja), rijstvezel, West-Indische kers, enzymen

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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