Couscous épautre

400 g
8717853861352 · opf
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100g of Couscous épautre contains 359 calories (kcal), 14.1g protein, 68g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 14.1 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
359
kcal
14.1
protein
68.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy359 kcal
Fat2glow
Saturated0.5glow
Carbs68g
Sugars3glow
Fibre?
Protein14.1g
Salt0glow

Common Questions

How many calories are in Couscous épautre?
Couscous épautre contains 359 kcal per 100g.