Quinoa
8717853861017 · opf
100g of Quinoa contains 392 calories (kcal), 16.2g protein, 63.9g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.2 g
011.819.639.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
392
kcal
16.2
protein
63.9
carbs
6.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 63.9g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 16.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 392 kcal per 100g.
Category
Other Servings
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