100g of Cassis contains 57 calories (kcal), 1.3g protein, 8g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
ProteinLow protein 1.3 g
01.72.85.7
Positive
per 100 gFibreSource of fibre 5.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
1.3
protein
8.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 8g | |
| Sugars | 8g | moderate |
| Fibre | 5.8g | |
| Protein | 1.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cassis?
Cassis contains 57 kcal per 100g.
Is Cassis ultra-processed?
Cassis is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cassis
Category
Other Servings
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