Shio edamame

8717755219800 · opf
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100g of Shio edamame contains 148 calories (kcal), 16.9g protein, 9.5g carbs and 4.7g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 16.9 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
16.9
protein
9.5
carbs
4.7
fat

Nutrition Facts per 100g

Protein 46% Carbs 25% Fat 29%
NutrientAmountLevel
Energy148 kcal
Fat4.7gmoderate
Saturated0.6glow
Carbs9.5g
Sugars1.7glow
Fibre?
Protein16.9g
Salt0.9gmoderate

Common Questions

How many calories are in Shio edamame?
Shio edamame contains 148 kcal per 100g.