100g of Zonnebloem contains 100 calories (kcal), 3.7g protein, 21.3g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
Positive
per 100 gProteinSource of protein 3.7 g
03510
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.7
protein
21.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 84%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 21.3g | |
| Sugars | 13.3g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in Zonnebloem?
Zonnebloem contains 100 kcal per 100g.
Category
Other Servings
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