100g of Japanese Wakame contains 270 calories (kcal), 23g protein, 44g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 10.5 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
08.113.527
FibreHigh fibre 41 g
03641
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
23.0
protein
44.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 66%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 44g | |
| Sugars | 0g | low |
| Fibre | 41g | |
| Protein | 23g | |
| Salt | 10.5g | high |
Common Questions
How many calories are in Japanese Wakame?
Japanese Wakame contains 270 kcal per 100g.
Ingredients
Getrocknete Wakame Algen
Category
Other Servings
Related lists
English
Français
Deutsch
