Chia Seeds
8717677962419 · opf
100g of Chia Seeds contains 444 calories (kcal), 21g protein, 4.9g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 444 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
013.322.244.4
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
444
kcal
21.0
protein
4.9
carbs
31.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 31g | high |
| Saturated | 3.8g | moderate |
| Carbs | 4.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 444 kcal per 100g.
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