100g of Seaweed salad contains 96 calories (kcal), 1.1g protein, 14g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
ProteinLow protein 1.1 g
02.94.89.6
Positive
per 100 gFibreHigh fibre 33.3 g
03633.3
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
1.1
protein
14.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 14g | |
| Sugars | 3.2g | low |
| Fibre | 33.3g | |
| Protein | 1.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Seaweed salad?
Seaweed salad contains 96 kcal per 100g.
Is Seaweed salad ultra-processed?
Seaweed salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Algues 80%, huile de sésame, sucre, sirop de glucose-fructose, agar-agar, champignons noir (auricularia Polytricha), vinaigre, graines de sésame, piment rouge, sel, protéine de soja hydrolysée, colorant : E141.
Category
Other Servings
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