100g of Tex-Mex Fish Nuggets contains 215 calories (kcal), 12.2g protein, 25.6g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
06.510.821.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
12.2
protein
25.6
carbs
6.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 49%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25.6g | |
| Sugars | 1.5g | low |
| Fibre | 2.9g | |
| Protein | 12.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Tex-Mex Fish Nuggets?
Tex-Mex Fish Nuggets contains 215 kcal per 100g.
Is Tex-Mex Fish Nuggets ultra-processed?
Tex-Mex Fish Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fiskfärs av TORSK (Gadus morhua), utan skinn & ben* 45%. VETEmjöl, vatten, jäst, salt. Cornflakes - majs, maltextrakt, socker, annattoextrakt (E160bll). Fiber (VETE, citron, kostfiber), rapsolja. Kryddor - paprika, svartpeppar, spiskummin, chili, havssalt, tomat, vitlök, lök, perilja, ingefära, naturlig arom, VETEstärkelse, VETE - protein, antioxidationsmedel (E331, E330), stabiliseringsmedel (E461, E464), salt av citronsyra (E331)
Category
Other Servings
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