Creamed coconut

by Amaizin
200 g ℮
8717496906700 · opf
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100g of Creamed coconut contains 703 calories (kcal), 7g protein, 24g carbs and 65g fat.

Plant-based dairy

Negative

per 100 g
Saturated fatHigh saturated fat 57 g
EnergyHigh calorie density 703 kcal
SugarSome sugar 7 g
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 9 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
703
kcal
7.0
protein
24.0
carbs
65.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 13% Fat 83%
NutrientAmountLevel
Energy703 kcal
Fat65ghigh
Saturated57ghigh
Carbs24g
Sugars7gmoderate
Fibre9g
Protein7g
Salt0.1glow

Common Questions

How many calories are in Creamed coconut?
Creamed coconut contains 703 kcal per 100g.
Is Creamed coconut ultra-processed?
Creamed coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% coco*

Category

Plant-based dairy

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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