100g of Dutch Pancake Day Mix contains 182 calories (kcal), 4.5g protein, 35g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 4.5 g
05.59.118.2
FibreLow fibre 0.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
4.5
protein
35.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.1g | low |
| Carbs | 35g | |
| Sugars | 5.6g | moderate |
| Fibre | 0.3g | |
| Protein | 4.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Dutch Pancake Day Mix?
Dutch Pancake Day Mix contains 182 kcal per 100g.
Is Dutch Pancake Day Mix ultra-processed?
Dutch Pancake Day Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dutch pancakemlx - gluten free, Ingredlents: corn starch, rice flour, potato eggpowder, Salt, baking porder (emulsifier: Eï50, raising agent: E500, corn starch), Mix vxrpannenk,ken - gluten vriJ, Ingrediënten: rijstmetal, aardappel• meel, eipoeder, suiker, zut, (emulgator: E450, rijsmiddel: E500, maïszetmeel), Pfannkuchenflschunc•GlutenfreI,Zutaten• Maisstârke, Reismehl, Kartoffelmehf, Eipulver, Zucker, Salz Backpulver (Emulgator: E450, Backtriebmittel: E500, Maisstârke), Mlxmrcrépes•sansfluten,lngrédients: amidon de maïs, farine de riz farine de pomme de terre, d'ceufl sucre, sel, poudre à pâte (émulsifiant', E450, poudre à lever: E500, amidon de maïs), How make: twi* - - shake - bake Preparatiom add to the miz 307 ml (lactose-free) mill (butter or oil to grease the pan),/ vcegenaandemm 307 ml (lactosevrije) melk boterofoli( om de pan in te vetten),/ Zubereitung , ngen Siehinzut lun41ange: 307 ml de la
Allergens
Eggs
As declared on the label — always check the packaging.
Other Servings
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