100g of Puff pastry contains 376 calories (kcal), 3.6g protein, 32g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 3.6 g
011.318.837.6
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
376
kcal
3.6
protein
32.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 35%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 25g | high |
| Saturated | 13g | high |
| Carbs | 32g | |
| Sugars | 4.6g | low |
| Fibre | 2.7g | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Puff pastry?
Puff pastry contains 376 kcal per 100g.
Is Puff pastry ultra-processed?
Puff pastry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Margarine* (zonnebloemolie*, palmolie*, water, zout, citroensap*), EIEREN*, maïszetmeel*, water, rijstemeel*, aardappelzetmeel*, rietsuiker*, verdikkingsmiddel (guarpitmeel)*, tapiocazetmeel*, EIWITpoeder* (EIEREN)*, zout, *=biologisch. Kan sporen bevatten van soja, melk, noten, sesamzaad, lupine.
Allergens
Eggs
As declared on the label — always check the packaging.
Other Servings
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