Coconut flour

8717371165475 · opf
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100g of Coconut flour contains 313 calories (kcal), 19.4g protein, 21.5g carbs and 16.7g fat.

Negative

per 100 g
SugarSome sugar 15.5 g
EnergyModerate calorie density 313 kcal

Positive

per 100 g
ProteinHigh protein 19.4 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
313
kcal
19.4
protein
21.5
carbs
16.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 27% Fat 48%
NutrientAmountLevel
Energy313 kcal
Fat16.7gmoderate
Saturated0.9glow
Carbs21.5g
Sugars15.5gmoderate
Fibre?
Protein19.4g
Salt0.2glow

Common Questions

How many calories are in Coconut flour?
Coconut flour contains 313 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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