100g of Granola contains 438 calories (kcal), 11.4g protein, 44g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 15.4 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 11.4 g
013.121.943.8
Calculate by serving size
Quantity
Serving
438
kcal
11.4
protein
44.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 22g | high |
| Saturated | 3g | moderate |
| Carbs | 44g | |
| Sugars | 15.4g | moderate |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 438 kcal per 100g.
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