Yoğurt

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100g of Yoğurt contains 71 calories (kcal), 3.4g protein, 4.4g carbs and 4g fat.

Yoghurt

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.4 g
SugarLow sugar 4.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
3.4
protein
4.4
carbs
4.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 26% Fat 54%
NutrientAmountLevel
Energy71 kcal
Fat4gmoderate
Saturated2.8gmoderate
Carbs4.4g
Sugars4.4glow
Fibre0g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Yoğurt?
Yoğurt contains 71 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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