100g of Coco contains 415 calories (kcal), 4g protein, 3g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 31 g
01.5510
EnergyHigh calorie density 415 kcal
0150400800
ProteinLow protein 4 g
012.420.841.5
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
415
kcal
4.0
protein
3.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 3%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 40g | high |
| Saturated | 31g | high |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | 14g | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Coco?
Coco contains 415 kcal per 100g.
Ingredients
Kokosnoot
Other Servings
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