100g of Curry Couscous contains 91 calories (kcal), 3.1g protein, 17g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.74.59.1
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow energy density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
3.1
protein
17.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 17g | |
| Sugars | 3g | low |
| Fibre | 2.1g | |
| Protein | 3.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Curry Couscous?
Curry Couscous contains 91 kcal per 100g.
Is Curry Couscous ultra-processed?
Curry Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
72% Couscous (HARTWEIZENGRIESS cedámpft), 7,3% Paprika, 3,5% Karotten, 3,2% Erbsen, Rohrzucker, 2,6% Curry (Koriander. Urcama, Kreuzkümmel, Bockshornkleesamen, Liebstöckel, weisser Pfeffer, schwarzer Pfeffer. DIL.Paprikapulver, SELLERIESAMEN, Zwiebeln, Zimt, Kardamom), Meersalz, natürliche Aromen (mit MILCH), Kartoffelstärke, natives Olivenöl extra, Sojasaucenpulver (SOJA, Speisesalz, WEIZEN, Sonnenblumenöl), RAHMPULVER. Kann Spuren von Ei und Senf enthalten. Curry Couscous aux poivrons et coriandre. Ingrédients: 72% cousCcous (semoule de BLE dur cuite à la vapeur), 7,3% paprika, 3,5% carottes, 3,2% petits pois, sucre de canne, 2,6% curry (coiandre, curcuma, cumin, fenugrec, livèche, poivre blanc, poivre noir, aneth, paprika, graines de CELERI, oignons, cannelle, cardamome), sel de mer, arômes naturels (avec LAIT), fécule de Pomme de terre, huile d'olive vierge extra, poudre de sauce soja (SOJA, sel comestible, BLE, NUIle de tournesol), CREME en poudre. Peut contenir des traces de: oeuf, moutarde. ITEL EN FOS * % der Referenzmenge fir einen durchschnittichen wachsenen (840/200ka d'Apport de réference pour un adulte type (8400 kJ/2000 kal Pro/Par %* Pro/Par Portion** Portion** Nahrwerte/ Pro/Par 100 g Valeurs nutritives zubereitet/préparé nide Energje Energie 11% 383 kJ/91 kcal 926 kJ/219 kcal 0,8g Fett Matières grasses 1,9g 3%
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