100ml of Heldere groentensoep contains 22 calories (kcal), 1.2g protein, 2.9g carbs and 0.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 mlProteinHigh protein 1.2 g
00.71.12.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
1.2
protein
2.9
carbs
0.5
fat
Nutrition Facts per 100ml
Protein 23%
Carbs 55%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 2.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 1.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Heldere groentensoep?
Heldere groentensoep contains 22 kcal per 100ml.
Is Heldere groentensoep ultra-processed?
Heldere groentensoep is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, groenten 12,2% (wortel 4,4%, prei 2,4%, BLEEKSELDERIJ 2,2%, KNOLSELDERIJ 1,6%, tomaat, peterselie), gehaktballetjes 3% (varkensvlees 65%, rundvlees 20%, water, aardappelzetmeel, zout, stabilisator (E451, E452), specerijen (peper, koriander), nootmuskaatextract), aardappelzetmeel, vermicelli 1,2% (harde TARWEGRIES, gedroogd EI-EIWIT), gistextract (bevat GERST), peterselie, gejodeerd zout, aroma (bevat MELK), zout, knoflookpuree, groentesapconcentraten (SELDERIJ, wortel, prei, ui), laurierblad, zwarte peper, witte wijnextract, balsamico-azijn (wijnazijn, druivenmost).
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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