100g of Minestrone legumi contains 70 calories (kcal), 4g protein, 9.7g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 4 g
02.13.57
FibreSource of fibre 3 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.0
protein
9.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 57%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 9.7g | |
| Sugars | 1.7g | low |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Minestrone legumi?
Minestrone legumi contains 70 kcal per 100g.
Is Minestrone legumi ultra-processed?
Minestrone legumi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, legumi 21,1% (piselli 6,2%, fagioli 9,5%, ceci 4,2%, lenticchie 1,2%), carote 3,5%, pomodori, cipolle, patate 2%, SEDANO 1,5%, amido di patata, olio extra vergine di oliva, purea di pomodoro, sale, basilico, estratto di lievito (contiene ORZO), aglio, zucchero, fruttosio, maltodestrine, aromi, aceto, estratto di vino bianco. Può contenere cereali contenenti glutine, latte, senape, soia e uova.
Category
Other Servings
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