Whey protein

by 17 Nutrition

2 Kilogram

8717056278391 · opf

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100g of Whey protein contains 406 calories (kcal), 78.5g protein, 9.7g carbs and 7g fat.

Protein powder

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.5 g

01.5510

EnergyHigh calorie density 406 kcal

0150400800

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 78.5 g

012.220.378.5

SugarLow sugar 4.3 g

0522.545

Calculate by serving size

Quantity

Serving

406

kcal

78.5

protein

9.7

carbs

7.0

fat

Nutrition Facts per 100g

Protein 76% Carbs 9% Fat 15%

Nutrient	Amount	Level
Energy	406 kcal
Fat	7g	moderate
Saturated	5.5g	high
Carbs	9.7g
Sugars	4.3g	low
Fibre	0g
Protein	78.5g
Salt	0.7g	moderate

Common Questions

How many calories are in Whey protein?

Whey protein contains 406 kcal per 100g.

Is Whey protein ultra-processed?

Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whey Proteine concentrate, Emulsifier: Sunflower Lecithin Thickener: Guar Gum Flavour: Flavours Sweetener: Sucralose

Other Servings

100g 1 serving (40 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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