100g of Tofu strips contains 262 calories (kcal), 20.2g protein, 1g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.2 g
07.913.126.2
FibreSource of fibre 4.4 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
20.2
protein
1.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 1%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 19g | high |
| Saturated | 2.8g | moderate |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 4.4g | |
| Protein | 20.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tofu strips?
Tofu strips contains 262 kcal per 100g.
Is Tofu strips ultra-processed?
Tofu strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, coagulant, spices, salt, garlic), yeast, (xanthan gum, citric acid).
Category
Other Servings
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