Paneer

by NVF
1pcs
8716944000007 · opf
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100g of Paneer contains 266 calories (kcal), 18g protein, 1.2g carbs and 21g fat.

Other

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinHigh protein 18 g

Calculate by serving size

Quantity
Serving
266
kcal
18.0
protein
1.2
carbs
21.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 2% Fat 71%
NutrientAmountLevel
Energy266 kcal
Fat21ghigh
Saturated?
Carbs1.2g
Sugars?
Fibre?
Protein18g
Salt?

Common Questions

How many calories are in Paneer?
Paneer contains 266 kcal per 100g.
Is Paneer ultra-processed?
Paneer is NOVA group 3 (processed).

Ingredients

LAIT, correcteur d'acidité: Acide Citrique.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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