100ml of Rainbow Whole milk contains 49 calories (kcal), 3.2g protein, 4.7g carbs and 1.9g fat.
Negative
per 100 mlSugarSome sugar 4.4 g
02.511.322.5
Saturated fatSome saturated fat 1.3 g
00.82.55
EnergyModerate calorie density 49 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.2 g
01.52.44.9
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
49
kcal
3.2
protein
4.7
carbs
1.9
fat
Nutrition Facts per 100ml
Protein 26%
Carbs 39%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.3g | moderate |
| Carbs | 4.7g | |
| Sugars | 4.4g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rainbow Whole milk?
Rainbow Whole milk contains 49 kcal per 100ml.
Is Rainbow Whole milk ultra-processed?
Rainbow Whole milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole milk, 3.5% fat, Milk solids non-fat 8.5% minimum
Category
Other Servings
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