Red kidney beans

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100g of Red kidney beans contains 413 calories (kcal), 8g protein, 13g carbs and 0.7g fat.

Negative

per 100 g
EnergyHigh calorie density 413 kcal
SaltSome salt 0.7 g
ProteinLow protein 8 g

Positive

per 100 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
413
kcal
8.0
protein
13.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 35% Carbs 58% Fat 7%
NutrientAmountLevel
Energy413 kcal
Fat0.7glow
Saturated0.1glow
Carbs13g
Sugars2.2glow
Fibre?
Protein8g
Salt0.7gmoderate

Common Questions

How many calories are in Red kidney beans?
Red kidney beans contains 413 kcal per 100g.

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