Ketchup

425g
8715700126234 · opf
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100g of Ketchup contains 44 calories (kcal), 1.6g protein, 5.4g carbs and 0.1g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 1.6 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
1.6
protein
5.4
carbs
0.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 75% Fat 3%
NutrientAmountLevel
Energy44 kcal
Fat0.1glow
Saturated0glow
Carbs5.4g
Sugars4.4glow
Fibre1.6g
Protein1.6g
Salt0.1glow

Common Questions

How many calories are in Ketchup?
Ketchup contains 44 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomato, vinegar, lemon extract, kalium-chloride, lemon fibers, spices and spice extracts (zeller), sweetener (cukralose)

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