100g of Lentil soup contains 44 calories (kcal), 2.3g protein, 7.8g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 2.3 g
01.32.24.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
2.3
protein
7.8
carbs
0.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 74%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 7.8g | |
| Sugars | 1.4g | low |
| Fibre | 0.9g | |
| Protein | 2.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentil soup?
Lentil soup contains 44 kcal per 100g.
Is Lentil soup ultra-processed?
Lentil soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vatten, linser (22%), morötter (11%), tomater (5%), lök, modifierad majsstärkelse, majsstärkelse, vetemjöl, salt, jästextrakt, kryddextrakt, örter, rökarom (innehåller vete), krydda.
Category
Other Servings
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