100g of Pompoen Extra Brood contains 289 calories (kcal), 14.3g protein, 34.4g carbs and 9.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
08.714.528.9
FibreSource of fibre 5.7 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
14.3
protein
34.4
carbs
9.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 34.4g | |
| Sugars | 1.3g | low |
| Fibre | 5.7g | |
| Protein | 14.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pompoen Extra Brood?
Pompoen Extra Brood contains 289 kcal per 100g.
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