100g of Custard Bao contains 216 calories (kcal), 5.2g protein, 45g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 5.2 g
06.510.821.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
216
kcal
5.2
protein
45.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.3g | low |
| Carbs | 45g | |
| Sugars | 11g | moderate |
| Fibre | 0g | |
| Protein | 5.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Custard Bao?
Custard Bao contains 216 kcal per 100g.
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