Speculaas

8715061011217 · opf
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100g of Speculaas contains 413 calories (kcal), 2.6g protein, 62.2g carbs and 16.9g fat.

Other

Negative

per 100 g
SugarHigh sugar 28.9 g
Saturated fatHigh saturated fat 7.6 g
EnergyHigh calorie density 413 kcal
ProteinLow protein 2.6 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
413
kcal
2.6
protein
62.2
carbs
16.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 60% Fat 37%
NutrientAmountLevel
Energy413 kcal
Fat16.9gmoderate
Saturated7.6ghigh
Carbs62.2g
Sugars28.9ghigh
Fibre?
Protein2.6g
Salt0.2glow

Common Questions

How many calories are in Speculaas?
Speculaas contains 413 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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