100g of Soy sauce contains 72 calories (kcal), 9.1g protein, 2.3g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 16.5 g
00.31.53
Positive
per 100 gProteinHigh protein 9.1 g
02.23.69.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
9.1
protein
2.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 80%
Carbs 20%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 16.5g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 72 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Eau, graine de soja, blé, alcool éthylique,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français