100g of Marjon pilchards contains 131 calories (kcal), 12g protein, 3.3g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
03.96.613.1
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
12.0
protein
3.3
carbs
7.8
fat
Nutrition Facts per 100g
Protein 37%
Carbs 10%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 3.3g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Marjon pilchards?
Marjon pilchards contains 131 kcal per 100g.
Category
Other Servings
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