Coconut Milk

by Valle del Sole

8715017219001 · opf

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100ml of Coconut Milk contains 127 calories (kcal), 1.2g protein, 3.2g carbs and 12g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 12 g

00.82.55

EnergyHigh calorie density 127 kcal

02050100

ProteinLow protein 1.2 g

03.86.412.7

Positive

per 100 ml

SugarLow sugar 1.5 g

02.511.322.5

SaltLow salt 0.1 g

00.30.81.5

Calculate by serving size

Quantity

Serving

127

kcal

1.2

protein

3.2

carbs

12.0

fat

Nutrition Facts per 100ml

Protein 4% Carbs 10% Fat 86%

Nutrient	Amount	Level
Energy	127 kcal
Fat	12g	moderate
Saturated	12g	high
Carbs	3.2g
Sugars	1.5g	low
Fibre	?
Protein	1.2g
Salt	0.1g	low

Common Questions

How many calories are in Coconut Milk?

Coconut Milk contains 127 kcal per 100ml.

Is Coconut Milk ultra-processed?

Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kokosmelk (kokos, water), stabilisator (E412, E415), verdikkingsmiddel (E466)

Other Servings

100g 1 serving (400 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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