100g of Zwarte oogbonen contains 336 calories (kcal), 23.5g protein, 49.4g carbs and 1.3g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.5 g
010.116.833.6
FibreHigh fibre 10.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
23.5
protein
49.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 65%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 49.4g | |
| Sugars | 6.9g | moderate |
| Fibre | 10.6g | |
| Protein | 23.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zwarte oogbonen?
Zwarte oogbonen contains 336 kcal per 100g.
Is Zwarte oogbonen ultra-processed?
Zwarte oogbonen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Black Eye Beans
Category
Other Servings
Related lists
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