100g of Garden Gourmet Vegan schnitzel contains 235 calories (kcal), 12.3g protein, 17.6g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.3 g
0711.823.5
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
12.3
protein
17.6
carbs
11.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 17.6g | |
| Sugars | 1.4g | low |
| Fibre | 5.3g | |
| Protein | 12.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Garden Gourmet Vegan schnitzel?
Garden Gourmet Vegan schnitzel contains 235 kcal per 100g.
Is Garden Gourmet Vegan schnitzel ultra-processed?
Garden Gourmet Vegan schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, TARWEmeel, SOJA-eiwitten 14%, plantaardige oliën (koolzaad, zonnebloem) in wisselende verhoudingen, maïszetmeel, natuurlijke aroma's, zuurteregelaar (gebufferde azijn), stabilisatoren (methylcellulose, guarpitmeel), zout, citrusvezels, specerijen, gist, extract van paprika
Category
Other Servings
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