Falafel

8715000000937 · opf

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100g of Falafel contains 190 calories (kcal), 6.7g protein, 19g carbs and 7.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 190 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.7 g

05.79.519

FibreHigh fibre 9.5 g

03612

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

190

kcal

6.7

protein

19.0

carbs

7.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 44% Fat 40%

Nutrient	Amount	Level
Energy	190 kcal
Fat	7.6g	moderate
Saturated	1g	low
Carbs	19g
Sugars	2.8g	low
Fibre	9.5g
Protein	6.7g
Salt	1.2g	moderate

Common Questions

How many calories are in Falafel?

Falafel contains 190 kcal per 100g.

Is Falafel ultra-processed?

Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gerehydrateerde kikkererwten 49,4% (kikkererwten 25,7%, water), courgette, ui, paneermeel (TARWEmeel, zout, gist, koolzaadolie, paprika-extract), plantaardige oliën in wisselende verhoudingen (koolzaad, zonnebloem), appelpuree, specerijen (koriander, komijn, knoflook, zwarte peper), alcoholazijn, peterselie, maïszetmeel, zout, gistextract, zuurteregelaar (kaliumhydroxide). Bevat mogelijk: El, SOJA, SESAM, SELDERIJ, MOSTERD.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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