Griekse yoghurt

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100g of Griekse yoghurt contains 130 calories (kcal), 4.5g protein, 4g carbs and 10g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g

Positive

per 100 g
ProteinSource of protein 4.5 g
SugarLow sugar 4 g
SaltLow salt 0.2 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
4.5
protein
4.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 12% Fat 73%
NutrientAmountLevel
Energy130 kcal
Fat10gmoderate
Saturated6.2ghigh
Carbs4g
Sugars4glow
Fibre?
Protein4.5g
Salt0.2glow

Common Questions

How many calories are in Griekse yoghurt?
Griekse yoghurt contains 130 kcal per 100g.

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