100g of Esfenaj contains 233 calories (kcal), 4.2g protein, 4.6g carbs and 20.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 4.2 g
0711.723.3
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
4.2
protein
4.6
carbs
20.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 8%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 20.8g | high |
| Saturated | 1.7g | moderate |
| Carbs | 4.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Esfenaj?
Esfenaj contains 233 kcal per 100g.
Ingredients
mediterranean delicacies www.maza.nl INGREDIËNTEN: 29% spinazie, kikkererwten, selderie, raapolie, 5% amandelen, zout, knoflook, voedingszuur: citroenzuur, peper, dille, dragon, conserveermiddel: kaliumsorbaat.
Category
Other Servings
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