Muhammara

by Maza
200 gram
8714779001862 · opf
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100g of Muhammara contains 215 calories (kcal), 3.6g protein, 22.1g carbs and 11.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.8 g
SaltSome salt 0.4 g
EnergyModerate calorie density 215 kcal
ProteinLow protein 3.6 g
FibreLow fibre 2.3 g

Positive

per 100 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
215
kcal
3.6
protein
22.1
carbs
11.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 42% Fat 51%
NutrientAmountLevel
Energy215 kcal
Fat11.8gmoderate
Saturated1.4glow
Carbs22.1g
Sugars11.8gmoderate
Fibre2.3g
Protein3.6g
Salt0.4gmoderate

Common Questions

How many calories are in Muhammara?
Muhammara contains 215 kcal per 100g.
Is Muhammara ultra-processed?
Muhammara is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

48% Rode paprika, 11% granaatappelsap, couscous (tarwe, gluten), 9% walnoten, suiker, raapolie, limoensap, xanthaangom; knoflook, harissa (hete rode peper, knoflook, koriander, karwij), zout, kruiden en specerijen, kaliumsorbaat.

Category

Other

Other Servings

100g 1 serving (10 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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